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lucykrizan
Sep 18, 20232 min read
Lulu's goodies: Ferrero love
For every lover of dark chocolate.From my heart to yours. This is a real flavour of cacao in the combination with nuts, without using any...
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lucykrizan
Sep 9, 20232 min read
Lulu's goodies: Snack with dates
For those who know me well, they all are aware of the fact I love to know what I eat, especially when it comes to sweet stuff. With...
61 views
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lucykrizan
Oct 18, 20222 min read
Lulu's goodies: Pumpkin softy cookies
With the season of pumpkins & chestnuts around, I was thinking to bring something for you within this atmosphere along with the flavour...
74 views
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lucykrizan
Aug 23, 20221 min read
Lulu's goodies: Carrot mini cake
No additional sweetener needed. Just the dates. My favourite sugar source ever. Is that possible? Yes! See below. Our sugar obsession is...
46 views
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lucykrizan
Jul 28, 20221 min read
Lulu's goodies healthy cookies
I wouldn't call my recipes vegan, nor vegeterian, nor anything. They are just simply healthy. Many times you see the ''vegan recipes''...
59 views
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lucykrizan
May 28, 20222 min read
Lulu's goodies: Quinoa cookies
I don't know about you, but I am personally always tired scrolling down the recipe in across all recipe blogs, where people are literally...
56 views
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lucykrizan
Jul 5, 20211 min read
TFSnack_Mini Tiramisu bites
Here I am again with my new TFSnack Tiramisu bites. No more need of classic portions of the desert. This one give you more than you can...
133 views
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lucykrizan
Jun 18, 20211 min read
TFSnack_Mini Brownies bites
Ingredients for the bottom layer: - 1 cup of walnuts (ground into the flour) - 1 cup of porridge oats( ground into the flour) - 1/2 cup...
118 views
2 comments


lucykrizan
Apr 26, 20211 min read
Cinnamon cookies
The smell and taste of these cookies will create a nice and cosy cinnamon atmosphere in your kitchen. INGREDIENTS: - 80g coconut flour; -...
56 views
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lucykrizan
Apr 10, 20212 min read
Sesame balls
Incredibly dense and nutritional small energy balls with tahini & dates without any other sugars, rolled in sesame seeds ready in 10min....
129 views
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lucykrizan
Mar 22, 20211 min read
TFSnack_Banana_Hazelnut_treat
Check this lovely texture of my homemade banana&hazelnut treat, or if you want just ''Banana bread'' :) I am always trying to find some...
75 views
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lucykrizan
Mar 13, 20211 min read
TFSnack_Mini Cinnamon Tahini Bites
Recipe for 12 mini bites. Ingredients with a quick instruction: Bottom Layer: - 2c of porridge oats - 1/2c of walnuts Blend into the soft...
51 views
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lucykrizan
Jan 2, 20211 min read
Last sweet spirit of Christmas
Ingredients for dark layer: - 50g of porridge oats - 70g of small dates (soak in hot water for at least 5-10min) - 50g cashew nuts ( soak...
76 views
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lucykrizan
Dec 23, 20201 min read
Christmas mini-balls & Alcohol free Irish cream
Treat yourself with a fresh, delicious, simple and nutrient-rich sweets anytime. Quick and healthy recipe from me to you🤍 💫1package of...
48 views
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lucykrizan
Dec 21, 20204 min read
This Magic Time is a chance for you to perceive it, to live it...and do not let it go.
This time for me is especially about that tranquility and magic spreading around us with a grace. I honestly enjoy this atmosphere with...
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lucykrizan
Nov 12, 20201 min read
TFSnack_by_lucy
INGREDIENTS FOR THE BASE - 2/3c walnuts - 1/4c organic cocoa powder - 10 dates soaked in hot water for 5min to soften - 4-5 TBSP of the...
73 views
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lucykrizan
Oct 22, 20191 min read
Cocoa-chickpeas muffins
Ingredients: - 1 1/2 cup of chickpeas flour - 2 eggs - 1/4 cup of organic cocoa powder - 10 small dates (soak in hot water for about...
44 views
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lucykrizan
Oct 5, 20191 min read
Autumn's chestnut muffins
Ingredients - 1/2 cup chestnut puree - 2 flax seeds(grounded 2 tbsp of flax seeds and poured with hot water and keep aside 10-15min) -...
27 views
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lucykrizan
Sep 14, 20191 min read
Tofu&Spinach&Tomatoes burgers
I am not a vegan at all but I am kind of fancy to prepare some quick vegan lunch/dinner/brunch menu occasionally.This kind of meals are...
45 views
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lucykrizan
Aug 4, 20191 min read
freezy_cashew_healthy_sweet_treat
Ingrediets Base - 1cup of walnuts - 1/2 cup of dates - soaked in hot water 10-15min - 1/4 cup of cocoa powder White layer - 1cup of...
53 views
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