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Lulu's goodies: Ferrero love
For every lover of dark chocolate.From my heart to yours. This is a real flavour of cacao in the combination with nuts, without using any...

lucykrizan
Sep 18, 20232 min read


Lulu's goodies: Snack with dates
For those who know me well, they all are aware of the fact I love to know what I eat, especially when it comes to sweet stuff. With...

lucykrizan
Sep 9, 20232 min read


Lulu's goodies: Pumpkin softy cookies
With the season of pumpkins & chestnuts around, I was thinking to bring something for you within this atmosphere along with the flavour...

lucykrizan
Oct 18, 20222 min read


Lulu's goodies: Carrot mini cake
No additional sweetener needed. Just the dates. My favourite sugar source ever. Is that possible? Yes! See below. Our sugar obsession is...

lucykrizan
Aug 23, 20221 min read


Lulu's goodies healthy cookies
I wouldn't call my recipes vegan, nor vegeterian, nor anything. They are just simply healthy. Many times you see the ''vegan recipes''...

lucykrizan
Jul 28, 20221 min read


Lulu's goodies: Quinoa cookies
I don't know about you, but I am personally always tired scrolling down the recipe in across all recipe blogs, where people are literally...

lucykrizan
May 28, 20222 min read


TFSnack_Mini Tiramisu bites
Here I am again with my new TFSnack Tiramisu bites. No more need of classic portions of the desert. This one give you more than you can...

lucykrizan
Jul 5, 20211 min read


TFSnack_Mini Brownies bites
Ingredients for the bottom layer: - 1 cup of walnuts (ground into the flour) - 1 cup of porridge oats( ground into the flour) - 1/2 cup...

lucykrizan
Jun 18, 20211 min read


Cinnamon cookies
The smell and taste of these cookies will create a nice and cosy cinnamon atmosphere in your kitchen. INGREDIENTS: - 80g coconut flour; -...

lucykrizan
Apr 26, 20211 min read


Sesame balls
Incredibly dense and nutritional small energy balls with tahini & dates without any other sugars, rolled in sesame seeds ready in 10min....

lucykrizan
Apr 10, 20212 min read


TFSnack_Banana_Hazelnut_treat
Check this lovely texture of my homemade banana&hazelnut treat, or if you want just ''Banana bread'' :) I am always trying to find some...

lucykrizan
Mar 22, 20211 min read


TFSnack_Mini Cinnamon Tahini Bites
Recipe for 12 mini bites. Ingredients with a quick instruction: Bottom Layer: - 2c of porridge oats - 1/2c of walnuts Blend into the soft...

lucykrizan
Mar 13, 20211 min read


Last sweet spirit of Christmas
Ingredients for dark layer: - 50g of porridge oats - 70g of small dates (soak in hot water for at least 5-10min) - 50g cashew nuts ( soak...

lucykrizan
Jan 2, 20211 min read


Christmas mini-balls & Alcohol free Irish cream
Treat yourself with a fresh, delicious, simple and nutrient-rich sweets anytime. Quick and healthy recipe from me to you🤍 💫1package of...

lucykrizan
Dec 23, 20201 min read


This Magic Time is a chance for you to perceive it, to live it...and do not let it go.
This time for me is especially about that tranquility and magic spreading around us with a grace. I honestly enjoy this atmosphere with...

lucykrizan
Dec 21, 20204 min read


TFSnack_by_lucy
INGREDIENTS FOR THE BASE - 2/3c walnuts - 1/4c organic cocoa powder - 10 dates soaked in hot water for 5min to soften - 4-5 TBSP of the...

lucykrizan
Nov 12, 20201 min read


Cocoa-chickpeas muffins
Ingredients: - 1 1/2 cup of chickpeas flour - 2 eggs - 1/4 cup of organic cocoa powder - 10 small dates (soak in hot water for about...

lucykrizan
Oct 22, 20191 min read


Autumn's chestnut muffins
Ingredients - 1/2 cup chestnut puree - 2 flax seeds(grounded 2 tbsp of flax seeds and poured with hot water and keep aside 10-15min) -...

lucykrizan
Oct 5, 20191 min read


Tofu&Spinach&Tomatoes burgers
I am not a vegan at all but I am kind of fancy to prepare some quick vegan lunch/dinner/brunch menu occasionally.This kind of meals are...

lucykrizan
Sep 14, 20191 min read


freezy_cashew_healthy_sweet_treat
Ingrediets Base - 1cup of walnuts - 1/2 cup of dates - soaked in hot water 10-15min - 1/4 cup of cocoa powder White layer - 1cup of...

lucykrizan
Aug 4, 20191 min read
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