top of page

© BODY&GRACE_2019

​

 

 

 

BOOK ONLINE YOUR PRACTICE WITH ME HERE

 

MAGIC OF VINYASA

IN MY OWN GARDEN, MY OWN OASIS OF THE STILLNESS

I AM BLESSED ENOUGH TO INVITE YOU TO START WITH TO PRACTICE AND EXPLORING

THE MAGIC OF VINYASA  IN MY OWN GARDEN

MAGIC OF VINYASA IS ON UNTIL 11.AUGUST 2021

 

THIS PRACTICE WILL ENCOURAGE YOU TO RECONNECT WITH THE SPIRIT OF YOUR SOUL, DIVINITY OF YOUR OWN UNDERSTANDING, AND BRING MORE AWARENESS INTO YOUR DAILY EXISTENCE THROUGH

 ''ACKNOWLEDGING WE ARE PART OF SOMETHING BIGGER AND GREATER THAN WE ARE.'' -

 

@TROY HADEED 

(MY YOGA TEACHER WITH THE ROOT OF TEACHING FROM 

B.K.S. IYENGAR, 

T. KRISHNAMACHARYA, 

T.K.V. DESIKACHAR - INDIA

​

​

WHAT

MAGIC VINYASA IS ABOUT?

 

SLOW MINDFUL VINYASA PRACTICE WHICH ENCOURAGES THE CONNECTION OF YOUR BODY WITH THE BREATH TO CREATE THE PROFOUND RELATIONSHIP WITH YOUR MIND.

EVERY YOGA PRACTICE WILL BE  CONCENTRATED ON OUR BODY, THE BREATH AND THE MIND. WE WILL BECOME ONNESS AS WE TRULY ARE.

 

''HOWEVER BEAUTIFULLY WE MOVE OUR BODY THROUGH YOGA PRACTICE, HOWEVER FLEXIBLE WE MAY BE, IF WE DO NOT ACHIEVE THE INTEGRATION OF BODY, BREATH AND MIND, WE CAN HARDLY CLAIM THAT WE ARE DOING YOGA.'' - T.K.V.DESIKACHAR

​

MY DOOR TO MY GARDEN WILL BE ALWAYS OPEN 15MIN BEFORE THE START OF YOUR PRACTICE, WHAT WILL PROVIDE YOU WITH THE SPACE TO SETTLE EVEN BEFORE WE DIVE TOGETHER  INTO YOUR TRAINING OF THE MINDFULNESS. BLOCKS WILL BE PROVIDED,BUT CURRENTLY LIMITED AMOUNT OF THE MATS. ( IT MIGHT CHANGE IN THE NEAR FUTURE THOUGH ) HOWEVER, I WOULD RECOMMEND TO GET SOME YOUR OWN MAGIC MAT, MAINLY FROM THE HYGIENIC REASON.

​

AVAILABLE ALSO PRIVATELY 1:1 (CONTACT ME FOR MORE INFO)​

​

*NAMASTE *

THE DIVINE LIGHT IN ME 

BOWS TO  THE DIVINE LIGHT IN YOURSELF.

​

bottom of page