


YOGA
PERSONAL TRAINING

Grace of Vinyasa
Yoga class 3x a week, for all levels in a slow and mindful pace, however with a strong and challenging approach.
​
Monday 7am -8.15am / 6pm - 7.15pm
Friday 5.15pm - 6.30pm
Location: YOGA IN THE STARS, functional room above Heathcote & Stars, Leytonstone


Private Yoga
Private Yoga sessions (60-75min) in a cosy and warm home studio in Leytonstone, for everyone who is keen on to deepen the understanding of what Yoga truly is about and how it can have an impact on our life. These sessions are specifically tailored to every person individually, always guided towards understanding of connection of body & breath & mind.


Private personal training
These sessions are NOT based on quick transformations and aggressive way of treating of our physical bodies. Every training is about learning and understanding of the movement which is essential for our body and changing the way of looking at the food as a primary effect of our daily functioning.
